Heart Love Wave 365 is a workshop-based program that incorporates heart-brain cohesion methodologies to create a calmer state of being in participants and communities. 

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Workshops include heart-focused, guided, centering breath work and an art activity through which participants express heart-felt sentiments by painting a heart "totem". 

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Heart Love Wave workshops are based on the Heart Math institute's methodologies for building personal resilience (BPR).